Learning to throw, pass, shoot and dribble in basketball and netball

We have been learning how to pass or throw, dribble, catch and shoot.

Maddy Robinson is the captain of the Melbourne Vixens netball team. She is a mid-court player who needs to pass and catch. You can see a drill she uses to sharpen up her passing and catching on both sides of her body.

I asked Zane (3/4S) to try it – pretty impressive for a first try!

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